Some people have found that the 5 minute meditation gets quick results and helps them calm down by getting out of negative thinking and finding distance from negative emotion.
It is designed to quickly help anchor you in the present.
It is currently free to listen to.
A special offer from Dr. Roland Trujillo.
If you like the 5 minute meditation, you may wish to graduate to the more advanced and longer 4 part meditation
The Meditation Booklet
Conquering Stress and its Symptoms
Becoming a Friend of God: Finding Peace of Mind and Confidence in an Age of Anxiety
All of these valuable resources for a suggested donation of $10
This is a special limited offer, to introduce the new powerful 5 minute meditation stress fix and also make the classic meditation and books available to everyone.
Are you upset all the time?
Do you have a problem managing certain emotions?
Do you get lost in worry? Are you confused about life and where you are going?
Are you having trouble emotionally coping with life or relationship issues?
If so, are you interested in trying a meditation that has helped some people recover balance and natural self control which is not dependent on external support?
Then may I recommend you try the meditations and also enjoy reading some of my books.
Take advantage of this special offer.
Just click on this link for more information and to get started using safe and secure Paypal.
You will be able to download the 4 part meditation right away, the booklet and the 3 valuable eBooks.
I will send you the link to the 5 minute meditation stress fix by email as soon as I learn of your donation. Thank you for helping me and congratulations on taking a step to help yourself.
Your gift will help Roland help others. Especially those who need help but don't have any money. Your offering is sure to bring you a blessing.
